The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives.Life is worth living and it requires action steps. I have training in DBT and CBT.I have experience working with individuals who may be dealing with a variety of issues related to depression, anxiety, trauma, loneliness, relationship problems, self-criticism, life transitions, and family of origin issues. I work from a holistic and relational framework informed by mindfulness, cogni...
Hello! My name is Madeline & I specialize in ADHD, grief work, & women's issues around anxiety, depression, life transitions, relationships, & work-life balance. In my work with young and adult women (16+), I've found that through modeling genuine self-acceptance and self-compassion (instead of just talking about how important it is), my clients are more receptive to extending the same grace & kindness they give to others to themselves. Because I strongly emphasize authenticity in the work th...
Are you a young adult or adolescent trying to figure out who you are and/or who you want to be? Do life’s challenges seem to be getting in the way of reaching your full potential? If you are experiencing discomfort or confusion as you navigate "adulting", or you are struggling with self-esteem, body image, anxiety, or depression, I am here to help! I offer virtual counseling to teens & adults anywhere in the state of Texas. I have experience working with issues including body image & eatin...
I specialize in providing trauma-informed therapy that is tailored to meet the cultural framework of diverse clients, including BIPOC, LGBTQ+, neurodivergent, women of color, children of immigrants, and survivors of interpersonal trauma (i.e. child abuse, sexual assault, intimate partner violence). As a therapist, I am dedicated to building a therapeutic environment that encourages authenticity, transparency, and compassion. I take a client-oriented approach that centers around my belief that...
We are therapists for the dedicated professionals, high-performers, anxious achievers, and anyone looking for that work/life or school/life balance. Our aim is to support individuals like you in overcoming daily challenges while maximizing your potential by offering targeted support to help you thrive! At Bloom & Thrive, we believe in a personalized approach to therapy. Our therapists collaborate closely with you, addressing your unique goals and challenges. From stress and burnout to imposter s...
I work frequently with young adults as they manage increasing independence, college and work. I understand the challenges involved with balancing academic requirements, personal stressors and self care. Additionally, I am experienced in helping clients who are wanting to change their relationship patterns and behaviors, and those struggling to find effective ways to deal with symptoms related to depression, anxiety, and codependency. As a clinical psychologist, I assist my clients in meeting t...
Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about ...
How many of you agree that sometimes LIFE can be difficult? There are so many factors and layers that affect your mood, energy and overall mental health. With my education, background and tools, I can help you navigate the stressors that help you manage schoolwork, relationships and the relationship you have with yourself....
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Do you find yourself falling into patterns you just can't escape, no matter what you do? You may be fed up with feeling like you’ll never be able to change, feeling like nothing you try sticks, or feeling broken and discouraged. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find fulfillment in the present and heal old wounds. You’re ready to understand and break out of your current patterns. Most of all, y...
I am a licensed psychologist who has training, experience, and expertise in sport/performance psychology. This means I can help people who are challenged with excessive anxiety and/or sadness. I also spent almost 2 years working as a psychologist embedded in a U.S. special forces unit in Europe so PTSD is something with which I have great familiarity. I look forward to having the opportunity to help you learn how to optimally help yourself....
Everyone deserves to have someone in their corner who will listen without judgement, help them take steps toward things they want out of life, and to celebrate accomplishments. I walk alongside clients to help them gain control of their lives, reach life balance, and find courage to become the best versions of themselves. When you are ready, I am here....
You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate diff...
I am a Licensed Marriage and Family Therapist who specializes in working with expectant or new mothers/parents, young adults, families, and children. I have experience supporting clients who are struggling with symptoms of anxiety, depression, ADHD, behavioral difficulties, death/loss, social skill development, school struggles, along with many other challenges. My goal is to support clients’ growth and development while gaining skills to live a happier, healthier, and more full-filled life....
Our priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. We genuinely care about people and use the modalities and techniques that work best for the individual. We work with a wide variety of people with an even wider variety of needs. We both do a lot of work with trauma, anxiety, depression, ADHD, LGBTQIA challenges, and aging or life transition issues. ...
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Christine(Chris) Hjortnaes has worked with College students for several years. She understands the many pressures of being in school, trying to plan for the future, holding down a job, maintaining healthy successful relationships, and raising a family while working towards a degree....
I treat clients with addiction related issues as well as loved ones of addicts....
Congratulations on deciding to deal with the stress, pain, and unresolved issues you've been putting off. I have nearly 30 years' experience as a therapist, and have helped clients in almost every setting imaginable, on just about any issue that would bring a person into counseling. I especially enjoy working with folks struggling with mood, anxiety, and the pressures of being Black in America. Call me and let's chat to see if you'd like me to join you on this healing journey....
Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes. My goal is to provide a safe and organized framework for identifying these problems and developing new skills or ways of thinking about them. Ultimately, I help my clients develop the tools needed to manage independently and live a life they're excited about. Due to the current state of the world, I'm also...