I grew up in China and have traveled across Europe and the U.S.! I hold a Master's degree in Mental Health Counseling from Boston Graduate School of Psychoanalysis and a Master's degree in Social Science in Gender Studies from London School of Economics and Political Science. I am currently a candidate of PsyaD. I am a licensed mental health counselor and can accept insurance or private pay. Feel free to email or text if you'd like to connect! I create a safe and nonjudgmental space for our w...
Are you caught up in OCD, anxiety, or a phobia that is preventing you from living life on your own terms? Do you feel stuck in your own mind and overwhelmed by simply getting through the day? I am passionate about helping older teens and adults get unstuck from unhelpful "stuff." I offer individual therapy for motivated people who are tired of accommodating their OCD or phobia, can't avoid their anxiety any longer, and are sick of being trapped in their own thoughts. Our sessions together can be...
Feeling anxious, disconnected, burnt out, unmotivated, or numb? I believe that good therapy doesn’t just end the struggle—it helps you create a life full of meaning, purpose, and enjoyment. I take a holistic approach to therapy that integrates an understanding of the connectedness of your physical, mental, and spiritual health, and emphasizes the priceless value of healthy relationships. Using Acceptance and Commitment Therapy, I will work with you to feel more present and alive in your daily li...
Do you ever feel like you're doing well on paper but still feel anxious, overwhelmed, or unsure of where you’re headed? Maybe you're juggling academic pressures, relationship challenges, or navigating the transition into adulthood, and it’s starting to feel like too much. Therapy can help. Hi, I’m Dr. Terán, a Harvard-trained psychologist offering grounded, collaborative therapy tailored to your needs. I’m an in-network provider for Tufts and Boston College students through UHC Student Resour...
Hi there, I’m Mara, and I’m looking forward to supporting you on your one-of-a-kind journey. As a therapist, I find immense joy in helping individuals navigate the sometimes turbulent waters of life. Each person I work with brings a unique story, and I feel privileged to be a part of their journey toward healing and self-discovery. Whether it’s tackling anxiety, navigating the complexities of depression, understanding ADHD, exploring gender identity, or embracing one’s sexuality, I am here to...
Constance Lum is a Licensed Independent Clinical Social Worker, (LICSW). She has developed an integrative approach utilizing the Mindfulness Cognitive Behavioral Therapy framework with Somatic Focused work and Trauma Informed approach. She treats the client holistically from a client centered approach by fostering individual’s strengths and resiliency, by honoring the individual’s background and lived life experiences, and by supporting them with respect to their relationships, career, culture, ...
I have been a practicing psychologist, psychoanalyst, and teacher for many years, and I offer psychotherapy tailored to address the unique needs and goals of my individual clients. Many want to work on specific problems relating to anxiety, depression, eating disorders, or childhood trauma. Many are successful people, but find they struggle with one specific area, for example intimate relationships. Some are not sure what, exactly, is wrong, but know that they feel stuck in their lives and are l...
Tara is committed to creating safe, nurturing therapeutic spaces where clients can explore their emotions and develop the skills they need to thrive. She takes an individualized approach to therapy, drawing from cognitive behavioral therapy (CBT), solution-focused techniques, narrative therapy, and play and expressive modalities to meet each client’s unique needs. Tara is skilled in supporting children, adolescents, and young adults as they navigate self-esteem issues, social challenges, chan...
Whether you're juggling life’s day-to-day stressors or facing a major life transition, life can feel complicated and overwhelming. Maybe you feel stuck in unproductive patterns of behavior or want to create meaningful, healthy relationships. Many of the women I work with are navigating pregnancy or fertility journeys, transitioning into motherhood, or are motivated to shift patterns within their family or close relationships. I am passionate about helping women to improve their sense of self and...
Samantha Cronin is an independently Licensed Mental Health Counselor (LMHC). She provides a unique expressive and psycho dynamic lens that utilizes positive regard, self-awareness, motivational interviewing, and mindful trauma-informed care. As an expressive therapist, she utilizes creative modalities including journaling, music, dream work, creative writing and art. In mindful based practices, she utilizes her 200hr yoga certification to guide you in learning how to apply breath-work, grounding...
Kristine Shaw, MHC, RP With over a decade of experience in the mental health field, Kristine Shaw, MHC, RP, offers an inclusive and educational approach to therapy, guiding clients through various stages of healing. Kristine holds a Master's in clinical mental health from Lesley University. Her diverse background includes working in residential schools and programs, non-profit organizations, private practice, and community health centers. In these settings, she has provided psycho-educatio...
I believe people come to therapy when they feel overwhelmed by problems and disconnected from the values, relationships, and experiences that give their lives meaning. I am excited about working together to help you claim agency in the face of life's problems so that you can become the primary author of your life's story. Please feel free to get in touch if you would like to schedule a free phone consultation....
I am a Licensed Independent Clinical Social Worker with a Master's degree in Social Work from Simmons University, Massachusetts. I am fluent in English, Portuguese, and Cape Verdean Creole, and semi-fluent in Spanish. I have experience working with young adults, the elderly, and children, specializing in depression, anxiety, trauma-informed care, and stress. My therapeutic approach focuses on strength-based, solution-focused, CBT, and trauma-focused therapy. My inviting approach creates a ...
Integrative Psychological Services is a locally-owned, neighborhood therapy practice. Our practice is not run by a big tech company or corporation. We live in the community and aim to support the Boston-area by making sure our services meet the highest of standards. Our priority is you. The personalized services that we offer are integral to our boutique-style practice. We have intentionally created a comfortable office space so you can feel lighter from the moment you walk into the waiting ro...
I believe therapy starts with connection. I bring warmth, sensitivity, and active engagement to my work, creating a space where you can feel seen, heard, and supported. Whether you’re struggling with anxiety, depression, relationship challenges, past trauma, or navigating a major life transition, I’m here to help you understand yourself with more clarity and self-compassion. My approach is grounded in the belief that people are more than a diagnosis. I work from a non-pathologizing, wellness-ce...
We blend evidence-based mental health counseling with performance-focused strategies to help you overcome challenges, sharpen your mindset, and thrive—in every area of life. We believe that mental wellness and high performance go hand in hand. Founded on the principle that change begins within, Agile Minds Therapy provides a personalized approach that combines psychology, coaching, and evidence-based therapeutic techniques. Our goal is to help you develop the mental agility needed to navigate li...
You were sexually assaulted or experienced a disturbing sexual encounter. Now you feel jittery & anxious. Sometimes you have panic attacks. You can’t stop thinking about what happened and try really hard to avoid any reminders of it. You may feel really confused about how to label the experience and wonder if it was partly your fault. You have nightmares, trouble with intimacy, and are concerned you’re now permanently damaged or broken. It is possible to heal. You can feel relaxed again, get ...
Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Trai...
It can feel overwhelming to be proactive about making positive changes in our lives. Everyone has their own complicated life circumstances related to school, family, work, relationships, and mental and spiritual well being. Therapy can be an essential tool to work to un-complicate these circumstances and focus on making happiness and wellness a daily priority. When we feel overwhelmed with worry or that it's impossible to accomplish daily tasks we feel powerless. I have been in this field for ov...