As a psychologist, writer and consultant, my favorite population to work with are college students and graduate students, often managing mental health issues, while navigating independence, relationships and larger life choices all at once. In fact, I recently finished writing a book, "College Mental Health 101" based on hundred of interviews and thousands of students I've worked with over the years whose voices are in the pages. Whether its adjustment to school and making career decisions, t...
Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or ...
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I am an clinical social worker and psychotherapist with over 30 years of experience. My areas of interest include working with individuals who may have anger control problems. I also have expertise in chemical addictions and treating depression and anxiety. I believe for the treatment to be effective, the person needs to feel that the relationship with me is comfortable and safe. My theoretical orientation tends to be cognitive-behavioral that also includes a mindfulness approach....
Are you struggling with transitions? Are you having problems with limit setting? Relationship issues with friends or family members? Transitioning from elementary school to middle school? For the past 25 years, I have helped patients and their families with these issues and many more as a Board-Certified Child and Adolescent Psychiatrist. As Medical Director at Boston Children’s Hospital and at Metro West Medical Center, I have supported families through these various issues. I have an active f...
I am a licensed psychologist with over 10 years of clinical experience in higher education, community mental health, and hospital outpatient services. My approach is relational, active, and compassionate. I work with clients to increase active coping, reduce distress, and take steps that add to the quality of your life. Areas of special interest include anxiety and depression; trauma and post traumatic stress; grief and loss; relationship concerns; identity development and issues of race, class,...
I have had the privilege of working as a Clinical Social Worker in the Boston area for over 20 years. I currently have a private practice in the Boston area. I take a collaborative, practical and caring approach to psychotherapy. I have extensive experience helping people with eating disorders among many other areas of mental health. Some other areas of expertise of mine are working with individuals and couples dealing with depression/mood disorders, anxiety, stress management, relationship diff...
At Revive Counseling and Wellness Center, our vision is to build a compassionate, inclusive, and safe environment to support mental wellness, with specific focus in the LatinX and BIPOC community. Our goal is to facilitate growth, healing, and transformation by providing an environment that is free of judgement and rooted in culturally sensitive and trauma informed principles. We utilize your strength, thoughts, and/or behaviors to promote mental well-being and help you develop the skills necess...
I actively engage with my clients to help them identify and articulate their distress. We work together to discover the counter-productive behaviors and thought patterns leading to this distress. We then work together again on challenging and changing those thoughts and actions. You can expect a therapy experience that is engaged, solution focused, and interactive....
I specialize in working with clients with anxiety, but also treat a number of other issues, including (but not limited to) depression, ADHD, life transitions, relationship issues etc. I also work as a faculty field advisor at Boston College School of Social Work....
Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have exp...
I provide a safe, non-judgemental space for students to discuss and explore their college experience. I teach mindfulness, breathing and relaxation skills to decrease anxiety and depression and increase feelings of confidence, self worth and self esteem. As a registered yoga teacher, I also incorporate yoga skills/philosophy into my sessions. My therapy dog Yogi is also often a big hit, especially during the stressful period of finals and exams....
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
Welcome, my practice offers clients a safe, warm and confidential atmosphere. I tailor my approach to meet the individual needs of my clients. My approach is collaborative, supportive and empowering. I see adolescents, college students and adults. I routinely see students with major depression, bipolar disorder, anxiety, relationship issues, ADHD, adjustment to college, self esteem, marital problems, learning disorders and others I have worked as a Director of Counseling at 3 Boston Colle...
I have trained in college counseling, community and hospital settings and specialize in treatment interventions tailored to the needs of college-age students. I offer a flexible approach to psychotherapy including both an appreciation for how past experiences shape the present while also incorporating coping strategies to manage and change every day life in the short-term....
Michel Selva, Psy.D. Is anxiety holding you back from pursuing your dreams and living a full life? Is depression pushing you deeper into your own "cocoon", isolated from family and friends? Do you often lose your temper? Are you struggling with substance abuse or compulsive behaviors (binge eating, gambling, video games, pornography)? I have successfully treated people with these problems. I take a collaborative approach to psychotherapy, checking in during each visit to make sure we are making...
I affiliate with cognitive behavioral approach to treatment (CBT), as well as acceptance commitment therapy (ACT). As a CBT and ACT therapist, my approach is distinguished by forward-looking, positive and goal-oriented approach, with the ultimate outcome of providing you with a set of skills improving your life. When I meet my clients for the first time, we may decide to seek solutions to ADHD, OCD, anxiety or depression. In each situation, therapy aims to support skill development and fosters ...
Hello, Thank you for taking a moment to learn more about me. I am a licensed clinical social worker who has experience helping college students through relationship difficulties, academic challenges, as well as struggles with the overall adjustment to life as an adult. My practice is fully remote for the foreseeable future. I offer appointments Monday through Friday 8 am to 7 pm. Have a great day, Kathi Nardella...
Health Psychology Associates is offering in-person sessions and telehealth. We are accepting new clients for therapy. Welcome to Health Psychology Associates, a therapy practice, conveniently located in Boston’s Back Bay. Our mission is to help people lead meaningful and fulfilling lives, cultivating strengths within themselves, and enhancing their experiences of love, work, and play. Our therapists provide high-quality, evidence-based clinical services and care in a collaborative, supportiv...
You were sexually assaulted or experienced a disturbing sexual encounter. Now you feel jittery & anxious. Sometimes you have panic attacks. You can’t stop thinking about what happened and try really hard to avoid any reminders of it. You may feel really confused about how to label the experience and wonder if it was partly your fault. You have nightmares, trouble with intimacy, and are concerned you’re now permanently damaged or broken. It is possible to heal. You can feel relaxed again, get ...