I am a clinical psychologist who provides individual psychotherapy, psychological assessment, and neuropsychological evaluations. I have extensive training in multiple therapeutic techniques, including CBT, ACT, attachment based therapies, and mindfulness. By integrating these different modalities, I can personalize treatment for you and help you achieve maximum benefit. I also have specialized training in cognitive assessment and working with individuals with ADHD, executive functioning challen...
Everyone can benefit from therapy regardless of how big or small a problem feels: both sprained and broken ankles can benefit from crutches! Whether you have faced a life-altering event, or have worries about the future, I will guide and support you along the journey. Taking the first steps to begin therapy can be intimidating, but is an important move to make to become your best self. My approach balances the emotional processing necessary to generate insights with the practical components o...
I believe therapy can be a transformative experience, and it requires a lot of courage to take that first step toward healing. As a therapist, I use a warm, interpersonal approach, drawing from attachment theory, internal family systems (IFS), somatics, and DBT. I help clients find purpose and meaning in life, feel a sense of safety in their bodies, and understand their own behavioral and attachment patterns. I enjoy working with young adults struggling with a sense of self and identity,...
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
If you are LGBTQ+, polyamorous, kinky, or exploring your identity, it can be exhausting to live in a world that barely tolerates, much less affirms, every part of you. If you feel like you are drowning under the pressure of today’s demands, how are you supposed to find the energy to work on your goals, learn who you are, or take time to enjoy life? You may currently feel alone, unloved, or like you don’t deserve happiness. You might find yourself numb and in emotional pain, wishing people could ...
I work with men to navigate quarter life issues and embrace emotional wellness. Being at our emotional peak is important to living a healthy life. I help men navigate the challenges they are having in their lives and reach their full potential. I believe young men face challenges like never before and I want to help them live out of their strengths. I help men navigate a variety of issues including anxiety, depression, life transitions, addiction, and more....
Whether you are a traditionally-aged college student, returning to school, an international student, or perhaps even the first in your family to pursue higher education- college can bring a lot of stressors and life transitions. At Best Within You, our group specializes in seeing a wide variety of concerns and working with a diverse group of students. We also hold a specialty with eating disorders and body image work and also have registered dietitians on staff. Many of our staff have traine...
The kindest, most loving step you can take for yourself and for those you love is to reach out. Therapy can help. I'm here to take the journey with you. As you develop insights about yourself and how/ why you interact with the world in the ways you do, your confidence builds and you can tackle the issues in your life again with honesty and purpose. I utilize a person-centered approach, following your lead as I help you clarify your goals and support you in working towards them. You come not as ...
We believe that self-evolution is a lifelong process and we offer quality, comprehensive services in a safe and comfortable setting to facilitate self-growth and transformation. We work with a diverse group of clients facing a variety of issues to help them live more meaningful and satisfying lives. Our practice is built on a profound respect for others, authenticity, and compassion. We are holistic, comprehensive and collaborative in which we have a team of various specialties working together ...
It is important that you have a space that is supportive, validating, and most importantly safe for us to work towards exploring healthy and effective ways to cope with changes that impact you physically, mentally, emotionally, and for some spiritually. I will meet you where you are in your unique circumstances that brought you to this space for healing and clarity. Flowing With Growth Psychotherapy is a safe space that welcomes BIPOC clients of all sexual, gender, and intersecting identities. I...
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I am a dedicated therapist with a deep belief in the transformative power of relationships. My practice is centered around helping individuals and couples navigate their unique journeys towards healing and growth. With a warm and empathetic approach, I strive to create a safe and supportive environment where clients can explore their inner worlds and cultivate meaningful connections with themselves and others. My therapeutic toolkit is enriched by specialized training in IFS, EMDR, and EFT. To...
Are you constantly worrying, feeling nervous and stressed? Let’s work together to lower your anxiety and improve your confidence to accomplish your goals. You can live the intentional life that you desire and I hope in therapy to provide you with a safe space to work through life’s challenges. With a compassionate and empathetic approach, I want to partner with you to build a strong foundation to become your best and highest form of self. My practice is person-centered and strengths based fo...
I currently have availability Wednesdays ( virtual only 10am-2pm or 4pm-7pm), Thursdays and Fridays 10am-2pm in person or virtually, and weekends 12pm-4pm in person or virtually. My mission is to help clients that struggle with boundaries in their relationships, people pleasing, and feeling inadequate. I can help with the repeating negative thoughts that leave you feeling trapped. I can help you to also build an identity outside of a life lived with chronic illness. Do you have thoughts relat...
I am an intern at Living Fully Therapy under the supervision of Meghan Hansen, PhD and Teri Sivilli, MPH, LMSW. My clinical interests include anxiety, depression, social media and internet addictions, spiritual identity, relationship challenges, and life transitions. I aim to provide a trusting and effective therapeutic environment to support the client's growth and self-awareness. I am also interested in the impact internet use has on our psychological and social lives, and I apply cogn...
The Aguirre Center for Inclusive Psychotherapy is a group practice focused on providing culturally-responsive psychotherapy to the BIPOC, Latinx and LGBTQ+ communities. ACIP is grounded in the understanding that all identities (cultural, ethnic, religious, gender, sexual) and all bodies deserve access to culturally affirming mental healthcare. Our practice is sex-positive, trauma-informed, weight-inclusive, anti-racist and affirming of folks from LGBTQ+, Kink, and Polyamory/Consensual Non-Mon...
I employ a variety of approaches in my work including Dialetical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems. I have particular expertise in helping trauma survivors. I help people heal from complex trauma by providing a safe, caring, non-judgmental therapeutic environment. College can be a stressful time, with new academic demands, social pressures, and uncertainty about the future. College can also be demanding with tight deadlines, exams, and respo...
You are not alone! I specialize in trauma, grief, anxiety and depression, supporting clients in creating fulfilling sexual experiences, reducing harm, body positive/neutral wellness, and identity exploration. I affirm each individual to be the expert in their own lives and reject all power structures that suggest otherwise....
Kaila (she/her/hers) identifies as a second-generation American-born Chinese woman. Kaila acknowledges that therapy (and life) is not a quick fix but an ever-changing journey of self-discovery and improvement. By utilizing psychodynamic/psychoanalytic techniques that highlight the importance of connection to oneself and the world, she helps individuals unveil and understand the sources of their suffering. One of the most valued elements of her work is the relational depth she cultivates with her...