I have 28 years of working with adolescents and young adults. My approach to therapy is founded in the value of the therapeutic relationship. It is very important my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I often use Cognitive Behavioral Therapy (CBT), an evidenced based psychotherapy treatment to help improve communication with others, reduce fears and phobias, interrupt thoughts that lead to addictive or othe...
Life can be really dang hard at times—together we can focus on personal growth, healing, and increasing the quality of your experience. Our relationships and environments are core to who we are. Fortunately, therapy is a tried and true way to empower our mental health, wellness, and growth. I am here to connect with and understand your unique circumstances so that we can safely navigate any challenges that arise. With a foundation of psychodynamic therapy, my theoretical framework includes em...
Hi, I'm Xandra đź‘‹ I help college students get clear on their academic path, learn how to heal difficult emotions, and feel more confident and happy. I've worked as a college career counselor as well as professional counselor, so I can help you in a lot of different ways. I'm also an empath, and tend to be really great at helping people that are empathic and sensitive learn how to feel more grounded using mindfulness and somatic meditation techniques. School can be really hard, but having someone ...
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Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathi...
I believe in a body centered, mindful approach that combines evidenced based nutrition practices, resulting in an integrative and holistic approach to better nutrition, improved energy, increased mental clarity and optimal health. I enjoy helping clients develop strategies to meet their nutrition and health goals by finding foods that fit for each individual person. I do this, most importantly, by listening to their stories and experiences, honoring their unique bodies and coming up with nutri...
I work with anxiety, depression, trauma, anger issues, relationships and broader questions of meaning and purpose. I offer one on one sessions, EMDR and couples therapy. I'd love to offer you a consultation to hear about what challenges you're facing, and share a little about how I can help!...
I specialize in working with young adults and helping them navigate these tough and challenging years. I have a holistic approach to psychiatry and am flexible to meet people’s individual needs. Anxiety, PTSD, ADHD, and depression are my areas of expertise but I treat everything....
If you're looking to heal past trauma, mend broken relationships, sort through major life transitions, or just get some general support, I am here to help. I believe that regardless of who you are, what you've done, or what you've been through, you deserve to feel good in your life, and you can feel good. Using the strengths you already have, and tools you may not yet have, together we will find a way forward. My clients say I have a calming presence, and that they feel seen, heard, and understo...
Change is hard! Staying stuck is harder. Psychotherapy can help you get back to feeling good about yourself, your relationships, or gain clarity about your life goals. We all struggle sometimes with life’s challenges, and we learn to handle them in many ways. If we’re lucky, we find helpful coping strategies, but sometimes what we’ve learned to do to manage stress stops working for us. Usually, that is the time when people decide to try therapy: when they are unable to find their way out of rigi...
https://momentumcac.com/kelsey-washenberger...
I have over 30 years experience providing therapy and assessment services to individuals including young adults, couples and families. I am committed to helping others reach a greater understanding and compassion of themselves, to assist in healing from painful experiences and finding new ways of coping. My approach to therapy is practical, results oriented and emphasizes empowerment through building insight and self awareness. I am committed to learning about my clients and working with them to...
I enjoy working with college-aged students and graduate students who are seeking a warm and comforting environment for therapy. I believe that the safe, supportive, and trusting relationship between the therapist and client is the most important element of therapy. I am known for using humor in sessions and helping people through the adjustment to college life. I specialize in helping teens and young adults with anxiety, stress and depression. I use Client-centered counseling, as well as other e...
Currently accepting In-person and virtual appointments. I am a board certified Psychiatric Mental Health Nurse Practitioner practicing in Boulder CO. My focus has been in college mental health and see patients from the beginning of undergrad through the end of their PHD. I strive to provide collaborative and patient focused care for my clients. Please reach out via e-mail or visit our website to set up an appointment. I look forward to meeting you!...
Bettina Bepler is a Licensed Professional Counselor in the state of Colorado who holds a MA in transpersonal counseling psychology from Naropa University. Bettina works with clients who are struggling with a wide range of mental health challenges, from anxiety and depression to navigating loss, exploring the unknown, and other difficult life transitions. Working with Bettina is rooted in supporting the client to become their fullest and most authentic self, thereby allowing the client to appr...
I have worked with hundreds of college-age clients from all walks of life over the years. With my background as both a special education teacher and college and career counselor, I really enjoy helping clients explore their identity, increase self-confidence and autonomy, and overcome fears or whatever else is blocking them from living well. As a therapist, most of the clients I see experience OCD, anxiety, and neurodivergence. I tailor treatment to my clients’ individual needs and create a warm...
You deserve to live a life that is fulfilling and joyful. I am here to help you feel like you are finally able to take a deep breath and let go of your fears and anxieties. I view my clients with unconditional positive regard and warmth and I welcome folks from all backgrounds who need my help. I take a client-centered approach and am here to help you uncover the inner wisdom and power that is already within you! Together, we will work on finding meaning and purpose in your life, managing anx...
Larson Mental Health is a mental health private practice offering psychotherapy and medication management to patients ages 6 and up. We have a diverse group of providers, both male and female, with varied specialities....
We are a collective of body- and mindfulness-based coaches and therapists. We offer body-based contemplative counseling, specifically focused on the nervous system; here-and-now awareness; and relationships to ourselves, others, and the natural world, to unwind old patterns from the bottom up, leading to more energy, empowerment, and intimacy. We each have our own specialties (such as PTSD treatment, imaginal work, couples therapy, etc.), yet we share a passion for helping you explore your...
Caroline M. Roy has worked with children, adolescents and adults in Boulder County for thirty-five years. For 15 years, Caroline served as a Boulder County Probation Officer, which provided her with opportunities to work with adolescents and adults from a variety of backgrounds who were experiencing numerous challenges. Clients: Children (elementary school), Adolescents (middle & high school), Older Adolescents (College Age), Adults...