Shon Oren

If you're a stressed-out or anxious overthinker, I've got you. Perhaps you excel academically but panic about post-grad life, or optimize your study schedule while your mental health suffers. You might feel behind everyone else despite being objectively successful. Whether it's quarter-life crisis, feeling burnt out, or chronic worry about your future direction—let's figure it out.

I don't follow scripts or give unsolicited advice. Instead, I listen to understand and help you spot patterns from my outside perspective. Our work goes way beyond just making painful feelings disappear—together, we'll explore the deeper questions about meaning and purpose that often lie beneath the hurt you feel. I am a fundamentally humanistic therapist, which means I care about your experience right now. When we work together, I check in about what’s working, and adapt my approach to you.

Reaching out takes guts. This is especially true when you don't know how to explain what's feels off. Clients and colleagues describe me as warm, attuned, and patient. If you're ready for a change, reach out for a free 20 minute consultation. You decide if my approach feels right for you.